Kidshape has helped more than 10,000 overweight and obese children and their families lose weight and become more healthy

Habits of Health, a new book by well-respected physician Dr. Wayne Andersen, seeks to take a revolutionary approach to creating optimal health and weight ...

A Leaner America, by Kent M. Weeks, provides information and resources on preventing overweight and obesity.

A program designed for people to control blood sugar levels. A total food intake control package.

The LoneStart 21-Day Wellness Initiative is a common-sense, grass-roots program that provides the opportunity, information, motivation and support to make ...

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Resources for eating disorders, bulimia, anorexia and compulsive overeating and the development of a healthy body image, positive eating behaviors and lifestyle ...

Simple, inexpensive, fun and interesting recipes, spiritual thoughts, exercises and fitness tips for people on-the-go. Shopping made easy.